Sutton Steensma, LLMSW

Sutton Steensma is a trauma-informed therapist who provides individual therapy and counseling for preteens, teens, adults, and elders. She offers therapy for anxiety, trauma and PTSD, depression, grief, relationship issues, and life transitions. Clients often seek therapy when they feel overwhelmed, stuck, disconnected, or ready to heal from past experiences and build a more grounded, meaningful life.

Clients often come to Sutton for therapy related to:

• Anxiety Therapy

• Trauma Therapy & PTSD

• Domestic Violence & Sexual Abuse Recovery

• Depression Counseling

• Grief & Loss Support

• Relationship & Family Conflict Therapy

She also works with clients navigating LGBTQ+ identity, gender exploration, career stress, school challenges, self-esteem concerns, life transitions, and the long-term impacts of violence or marginalization.

Sutton provides client-centered, strengths-based therapy that integrates trauma-informed, relational, and somatic approaches. Her counseling work draws from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Internal Family Systems (IFS), mindfulness-based therapy, and family systems therapy. She helps clients develop coping skills, increase emotional awareness, reduce relational stress, and feel more grounded, present, and empowered in daily life. Therapy emphasizes safety, collaboration, and practical tools for sustainable healing.