Terra Oegema, LLMSW

Terra Oegema is a trauma-informed therapist in Holland, MI who specializes in therapy for adults who have experienced chronic illness, medical trauma, anxiety, and emotional overwhelm. She works with clients navigating complex health conditions and life transitions, as well as the emotional toll of living in a body that can feel unpredictable or exhausting. Many feel disconnected from themselves and are seeking a deeper understanding of their emotions, patterns, and inner world.

She also enjoys helping clients navigate grief and loss, depression, stress, parenting challenges, infertility, self-esteem concerns, identity exploration, spirituality, mood disorders, and complex mental health concerns.

Terra offers client-centered, somatic, relational therapy that integrates Brainspotting, trauma-informed, relational, and evidence-informed approaches. Her work focuses on helping clients build coping skills, increase emotional awareness, reduce relational conflict, and feel more grounded and present in daily life. Therapy emphasizes safety, collaboration, and empowerment, allowing clients to move at their own pace while developing practical tools for healing and growth.